Fat Rice

Post-long run brunch at Fat Rice. minchi hash 12 stir-fried minced pork and beef – sunny egg – greens – coconut rice. Delicious.

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Chicago Run

18-mile long run in the books! 61 degrees at the start, sun just rising and a 9:12 pace. God, I love running in Chicago.

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LGA → ORD

Ascending through the clouds on the way to Chicago for #PJWrigley (on Monday).

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NYC Run

Beautiful early evening for a run to get to 11 miles on the day.

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NYC Sights

I couldn't tolerate another long run of eight-plus loops of Astoria Park, so, over the 59th St Bridge and into Central Park I went to run 16 miles this morning.

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