Lunch at Cozinha das Flores | @cozinhadasfloresporto.

A walk through the Catedral do Porto | @se.do.porto which included some wonderful views of the city.

London, as seen on my walkabouts and runs.

A wonderful (second) three days eating and drinking my way through London.

Before Oasis, lunch at Erst | @erst_mcr.

Don’t be fooled by what you (don’t) see on this medal - I did not, in fact, run The San Francisco Marathon. I had planned to run it as a long run as part of my fall marathon build but my back did not cooperate. Instead, I ran the Alexi Pappas 10K, finishing it in 49:43 to get it done in just under 50 minutes. If you know me, you know I wasn’t happy with the time but you know what makes me happy? Pliny.

A wonderful long weekend, eating and drinking my way through San Francisco.

San Francisco, as seen on my walkabouts and runs, and from my hotel.

Dinner at Four Kings | @fourkings__.

Lunch at ⭐️ Kin Khao | @kinkhao.

Lou Seal is a wonderful mascot and it was a fun time celebrating his induction into the Mascot Hall of Fame.

That said? Mr. Met is the best mascot.

The Delta One experience on DL365, with some incredible early evening sun as we spent an hour taxiing at JFK. This was bookended with some wonderful post-sunset last light as we approached SFO.

Came to Oracle Park to see the New York Mets take on the San Francisco Giants and got to see a Polar Bear soar for a game-saving catch to end the game.

I certainly didn’t need to eat and drink this much during my three hours in the Delta One Lounge at JFK… but, why wouldn’t I? So, I did.

To paraphrase Captain America singing in a musical…

I can dumpling all daaaaaaaaayyy! 🎶

Ahead of seeing Japanese Breakfast take the stage at Brooklyn Paramount, some food and drinks in Downtown Brooklyn were had.

Citi Field rafters: I got 5 on it 🎶

Three hours for dinner at Barão Fladgate | @baraofladgate meant being treated to a glorious sunset.